We are so pleased you stuck with the series. Congratulate yourself. You have at least one achievable successful goal. Now it’s time for action. It’s time to GROW into the new you.
The way forward
Can you believe we are now three weeks into the new year? Most people have already given up on their resolutions. In fact statistics show that January 10th is as far as the majority will get. If you are still with us on this journey, congratulations. You are prepared to find the answer to the question others did not bother…
Don’t let obstacles get in your way
We have all experienced failure, especially when it comes to keeping our resolutions. So, what makes us think we will be achievers now?
Be realistic
By now you should have a long list of all the things you want to achieve. Were you able to complete this in one go? Or did you add to it day by day? Or both? Hopefully once you got into the swing of it you realised that listing these things truly energised you and the list probably became endless.…
Goal Setting
Last week we talked about resolutions and goals. We found that resolutions lack conviction because there is no plan to achieve the action. So how do we set and successfully achieve our goals? Well, first of all we have to decide what it is we want.
What a difference a SOAK makes
What a difference a soak makes. Thirty minutes in the bath, immersed in music or surrounded by uninterrupted thought can re-energise you, lift your spirits and allow you to make clear decisions ‘Impossible’ I hear you say ‘Ludicrous mumbo jumbo’ ‘Where am I supposed to find time to do that?’ you spit. Well, the answer is…you know. You know it…
What will you give your Teens this Christmas?
Have you thought about what you will give your teens this Christmas? You will most probably write or may have already written a list of all the things you’ve heard them talk about over the past few months. Or maybe they have written the list for you. How about giving them something extraordinary, something that shows you care and that you…
Mock Exams
Mock exams are looming for most teens in the UK. Over the next few weeks the majority of GCSE students will be slumped over a square table trying their best to complete a one or two hour paper. Is your teen prepared? I’ve spoken to many of teens who are about to take these exams and here are the top 3 answers;
Just Stop for a Moment
It was midweek when I made a bee line for my local supermarket. It was one of those days when I was determined to just get in, pick up what I needed and head straight back to the office. Being a no-nonsense shopper I am usually able to do exactly what I set out to do. Only this time, on my…