Your growth is proportional to that of the majority of those you surround yourself with. Ever heard that before?
Plan for Success
Fail to plan and plan to fail is how the saying goes and it’s true. When you know something important is coming up and you don’t plan for it, you’ll usually find yourself in a flap when the time comes.
How to avoid being easily distracted?
Easily distracted during your working day? When asked to do a task that doesn’t invoke our natural enthusiasm, we can become obsessed with smaller or non relevant tasks in order to avoid the pain of having to do something we don’t want to do. Ever had one of those days? I remember my manager at the time, asking to do…
Organised chaos or showroom tidy?
How organised are you? Whether you’re a 9-5er or 24 hour entrepreneur there’s a small area of your home that you consider an office. A place where you open and in very lose terms ‘file’ your bills. Whatever surface you choose to use, have a think about how you left it this morning. Would you describe it organized chaos or…
What is success?
We all dream of success but how many of us really achieve it? A lot of people confuse the word dream with vision. You may have heard people say things like, “I’ve always dreamed of going to…” or “I just met the man/woman of my dreams…” That’s all well and good but those are often one off, fairy tale incidences. Dreams happen…
What If?
What if… is a great way to start a question. It requires a fuller more detailed answer than a closed question. It calls upon the responder to be creative and forward thinking. I love using What if… questions on myself and my students, especially when making difficult decisions and in times of confusion and stress. In my new book The…
The Path To… Series Coming Soon!
You’ve probably been thinking OVP Coaching Education has been a little quiet of late. You’re so right. That’s because we have been working on something very special. Our Education expert and certified coach Olive Pellington will soon be releasing her new book series The Path To…
OVP Coaching Health and Wellbeing
We are pleased to announce that OVP Coaching is expanding its health and wellbeing section! Nothing is more important than your health and we, as humans, understand that now more than ever. OVP Coaching have created a brand new area to show you how you can empower yourself with all the knowledge and resources you need. It’ll give you the control…
10 Tips For Better Sleep Part 3
I get it……sleep is one form of being in a restful state and is important. It’s maintenance time. It helps restore the mind, repair the body and rejuvenate our cells but it’s not the only way for our bodies to get the rest it needs. Just ask the monks who meditate for majority of the day and those who dedicate…
10 Tips For Better Sleep Part 2
There are many reasons why getting to sleep and then staying asleep is playing on your mind way before hitting the sack and much of it is down to lifestyle. Stress is the biggest factor when it comes to sleepless nights and once that chattering mind starts it’s near impossible to switch it off. What can I do? A few…