We have all experienced setbacks, especially when trying to keep our resolutions. So, how can we breakthrough these barriers?
Category: life

Who are you talking to?
Talking to yourself is not a bad thing. We all have conversations going on in our heads all the time but the vocabulary used in these conversations should be kept in check. If you were to speak to others as you speak to yourself, would they appreciate the words you use? If someone spoke to you the way you speak…

What would Christmas be without Stuffing?
It is tradition to stuff the Christmas bird with a breadcrumb and herb mixture. This mixture soaks up the flavour during roasting. Nowadays, many families prefer to roll the mixture into small balls and bake as a complimentary side dish.

Dinner with the Family
No matter your definition of family, there is something to be said about sitting down and having a meal together. When was the last time you and your family did this?

What is EQ and do you have it?
We’ve all heard of IQ and those with a high score such as Steven Hawking, but what about EQ?

Growth Environment
Your growth is proportional to that of the majority of those you surround yourself with. Ever heard that before?

Plan for Success
Fail to plan and plan to fail is how the saying goes and it’s true. When you know something important is coming up and you don’t plan for it, you’ll usually find yourself in a flap when the time comes.

How to avoid being easily distracted?
Easily distracted during your working day? When asked to do a task that doesn’t invoke our natural enthusiasm, we can become obsessed with smaller or non relevant tasks in order to avoid the pain of having to do something we don’t want to do. Ever had one of those days? I remember my manager at the time, asking to do…