Fail to plan and plan to fail is how the saying goes and it’s true. When you know something important is coming up and you don’t plan for it, you’ll usually find yourself in a flap when the time comes.
Tag: goal setting
How to avoid being easily distracted?
Easily distracted during your working day? When asked to do a task that doesn’t invoke our natural enthusiasm, we can become obsessed with smaller or non relevant tasks in order to avoid the pain of having to do something we don’t want to do. Ever had one of those days? I remember my manager at the time, asking to do…
What is success?
We all dream of success but how many of us really achieve it? A lot of people confuse the word dream with vision. You may have heard people say things like, “I’ve always dreamed of going to…” or “I just met the man/woman of my dreams…” That’s all well and good but those are often one off, fairy tale incidences. Dreams happen…
What If?
What if… is a great way to start a question. It requires a fuller more detailed answer than a closed question. It calls upon the responder to be creative and forward thinking. I love using What if… questions on myself and my students, especially when making difficult decisions and in times of confusion and stress. In my new book The…
The Path To… Series Coming Soon!
You’ve probably been thinking OVP Coaching Education has been a little quiet of late. You’re so right. That’s because we have been working on something very special. Our Education expert and certified coach Olive Pellington will soon be releasing her new book series The Path To…
Youth Impact Partners – OVP Coaching and GYI
OVP Coaching Partners with Global Youth Initiative and schools around the UK
How to Reduce High Blood Pressure Naturally
Hi, it’s your health and lifestyle coach, Dee here. We all know that high blood pressure (hypertension) can be very dangerous and can lead to more serious health issues such as heart attacks and strokes but what can you do about it?
10 Reasons Why You’re Not Losing Weight
This is your health and wellness coach Dee talking. I know, I know…you’ve been on a diet for weeks and weeks and getting frustrated because you’re probably just not seeing the results you want and you ask yourself WHY??!!!
3 Reasons You Need to Supplement
Hi! it’s your health and wellness coach Dee here. I was discussing nutrition with a few of my counterparts and it really struck me just how little we think about what goes in and out of our bodies.
It’s Not Too Late!
By now, your child has probably tucked themselves away in a room and is studying hard for their exams. Some may call this study overload but, if done in the correct way, this can bring amazing results. Although there may only be a few weeks left till the final exam, there is still plenty of time to review the game plan. It’s not too late…