Yes, you guessed it. It’s that time again. Students of all ages are getting ready for more tests and exams. You may be finding it hard to cope with your own stressful daily activities without having the stresses of your child piling up on top of yours. So, how can you decrease stress without adding to your day?
Tag: Health
What Is Wealth?
What is wealth? Ask this question and more often than not you will get the answer ‘being wealthy means you have lots of money’ Wealth is more than having money. Having lots of money doesn’t make you rich in all areas of your life. Being wealthy is all about turning expectations into appreciation.
Are Mental Health Issues on the Increase?
Is the health and well being of youngsters an important issue? Princess Kate Middleton seems to think so.
10 Top Tips To Get Your Kids Eating Healthy
As a parent, you try your best to make sure your kids are getting their 5-a-day, but how can you be sure they are eating the right foods when you’re not around?
Alcohol, Teens and the Brain
‘A child’s first taste of alcohol usually comes from a family member’ states a government report.
New Year, New Alcohol Warning
The new year has just begun and already the government have raised concerns about alcohol and health. They are suggesting that abstaining from alcohol at least two days a week will reduce health risks including cancer.
Coaching & Essential Oils
Since starting our blog series on essential oils we have been asked ‘What has essential oils got to do with life coaching?’ and ‘How can essential oils improve my quality of life?’ We have already spoken about the benefits of using essential oils for healing, massage and cooking. Today we will talk about the connection between essential oils and Life…
Gold, Frankincense and Myrrh
Where has the year gone? It’s December already and the stores are filled with Christmas delights. Well this week we thought we’d ride the coat tails of the high street and tell you all about how you can indeed make Christmas a happy time for all the family.
Can Vitamins Make You Smarter?
Can vitamins really make you smarter? New studies show that nutrition does have an impact on your child’s IQ. But how can you be sure your child is getting the right type and the right amount of vitamins and minerals?