Ladies you need to read this. Men you need to be aware of this. Your daily routine could be causing you harm!
Tag: Health
Thoughts Become Things
Have you ever had one of those days when you just don’t know how you feel? No matter what others say to you, you just can’t seem to muster the energy to do anything?
Is Swelling a Warning Sign?
Do you remember the song ‘Dem Bones’? the song about everything in the body being connected? Although we learned and sang that song when we were young, I am sure that like me, as you got older you realised just how true those words were.
Oi Text Neck!
Text Neck is a label you have probably been hearing a lot about. It sounds like a funny or even sarcastic expression for a moody teenager who is constantly on their phone whilst you are trying to have a serious conversation with them. So, what is Text Neck and how serious a condition is it?
The Relationship between Time & Money
Since the dawn of the industrial age people have put a monetary value on their time. Time is a commodity that we have been given for free and yet trade away so cheaply. Don’t agree with me? Then let’s look at this a little more closely.
Are You on the Rebound?
The summer vacation is well under way and for the most part has been awesome. Summer is the time when children and adults alike are the most active. So, the question is, what are you doing to replenish the nutrients lost during exercise, sunbathing and perspiring?
How important is a healthy immune system?
Your immune system is surprisingly more important than you think. If you have a strong immune system your body has no choice but to be healthy. How strong is your immune system?
What Wakes You Up at 2 in the Morning?
Ever had one of those nights where you have fallen asleep only to be woken up by a thought that has been rolling around in your mind and no matter how hard you try you just can’t get back to sleep? What were you thinking about? Was it money, time or health? Chances are it was probably all three but…