We are all different. Some of us are more productive in the morning and some prefer to work through the evening hours. There are those who wakeup at crazy o’clock to attend breakfast networking events and those who find themselves making new acquaintances over a glass of wine at an evening business event. The way we work becomes habit and…
Tag: mindset

Diabetes the Silent Disease
Warning: The World Health Organisation reported that the number of people with diabetes has nearly quadrupled since the 1980’s.

7 Signs of Stress
Yes, you guessed it. It’s that time again. Students of all ages are getting ready for more tests and exams. You may be finding it hard to cope with your own stressful daily activities without having the stresses of your child piling up on top of yours. So, how can you decrease stress without adding to your day?

What Is Wealth?
What is wealth? Ask this question and more often than not you will get the answer ‘being wealthy means you have lots of money’ Wealth is more than having money. Having lots of money doesn’t make you rich in all areas of your life. Being wealthy is all about turning expectations into appreciation.

Should You Give Your Child a Raise?
If you are giving your child a weekly allowance, you may want to ask them ‘What are you spending your money on?’

Are Mental Health Issues on the Increase?
Is the health and well being of youngsters an important issue? Princess Kate Middleton seems to think so.

Alcohol, Teens and the Brain
‘A child’s first taste of alcohol usually comes from a family member’ states a government report.

New Year, New Alcohol Warning
The new year has just begun and already the government have raised concerns about alcohol and health. They are suggesting that abstaining from alcohol at least two days a week will reduce health risks including cancer.

Coaching & Essential Oils
Since starting our blog series on essential oils we have been asked ‘What has essential oils got to do with life coaching?’ and ‘How can essential oils improve my quality of life?’ We have already spoken about the benefits of using essential oils for healing, massage and cooking. Today we will talk about the connection between essential oils and Life…

Can Vitamins Make You Smarter?
Can vitamins really make you smarter? New studies show that nutrition does have an impact on your child’s IQ. But how can you be sure your child is getting the right type and the right amount of vitamins and minerals?