In this day and age everyone is looking for more time or better health but it is even more important for our families to communicate. I will address time as most of us today with busy schedules feel that time slips away from us. I say it is not a lack of time but rather an issue of poor time management.
Tag: mindset

Which Are You?
People often consider the state of their relationships by the behaviours displayed by the other person. Have you ever thought about how your behaviour contributes to that?

Fish Out of Water
There is a saying that people use when they feel that they have been dropped in at the deep end. There is a phrase people use when they feel so far out of their comfort zone that they don’t know where to turn. There is a phrase that people use when they feel there is no life line to be thrown.…

Thoughts Become Things
Have you ever had one of those days when you just don’t know how you feel? No matter what others say to you, you just can’t seem to muster the energy to do anything?

Is Swelling a Warning Sign?
Do you remember the song ‘Dem Bones’? the song about everything in the body being connected? Although we learned and sang that song when we were young, I am sure that like me, as you got older you realised just how true those words were.

You and Your Child the Path to Success
Lasting change is achieved when you are prepared to take the necessary steps to make things happen in your life.

Own your own Island
Sometimes life can make you feel like you’re on your own island. Have you ever been there?

Are You on the Rebound?
The summer vacation is well under way and for the most part has been awesome. Summer is the time when children and adults alike are the most active. So, the question is, what are you doing to replenish the nutrients lost during exercise, sunbathing and perspiring?

How important is a healthy immune system?
Your immune system is surprisingly more important than you think. If you have a strong immune system your body has no choice but to be healthy. How strong is your immune system?

Football Leads the Way to Confidence
Kathy a student from West Sussex has just been accepted by the Crawley Wasps under 16’s female football club. She is hoping to be picked as their midfielder once she has completed training. Kathy’s lifelong dream is to play for an all female team but until now she has never had the confidence to make it to the trials.